Mental health

Feb 21, 20222 min read

ANXIETY & THE HORMONE CONNECTION

Anxiety can be a part of life during specific & challenging life events, but when it becomes more of a common occurrence it’s important...

Jan 31, 20221 min read

Hypnotherapy for the mental Health

Hypnotherapy is a valuable tool to support healing of the past, allowing you to focus on the positive outcomes, by redirecting the...

Sep 2, 20213 min read

The Importance Of Healing Childhood Trauma Before Bring New Life Into This World

There is a silent pandemic that has plagued world for decades now, no one talks about it because it often gets swept under the rug and...

Aug 30, 20212 min read

The Latest Research in ADHD

Often wildly misdiagnosed but defiantly on the increase over the past years is ADHD (Attention hyperactivity disorder). I commonly don’t...

Aug 10, 20213 min read

Energy healing and Mental health

Mental Health comes in all shapes and forms and affects everyone sometime during their life. For some, they seem to conquer the tidal...

Aug 10, 20211 min read

Reflexology and Anxiety

What is reflexology. History of reflexology, how does it work. It's a touch therapy for activating the healing powers of the body and...